Enjoy Each Moment

By Christina Lacey
Many people rush through life with this to do and that to do. But do they stop to "smell the roses"?  Life is short they say. It's not just that. So many times we jump from one thing to another with little thought. People react without thinking. This can lead to mistakes, but also can lead to missed opportunities.  Slow down!

When was the last time you just sat and watched a dog run and play without distraction?  Laid in the grass and watched the clouds pass by? Enjoyed a long walk with someone special?

If is fast and hard enough. People are anxious from it all. Take some time for yourself and slow down. Your body and mind will thank you!
As a Marriage and Family Therapist, I see individuals and couples mostly. I enjoy working with my clients and learning about them and how they can be better as an individual and also to others around them.

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